Cranial Sacral Therapy

Cranial Sacral Therapy compliments your body's natural healing ability by relieving restrictions in the body using a soft touch. CS is very balancing and deeply relaxing for you.

Cranial Sacral Therapy is a light-touch approach that can create dramatic improvements in your life and wellness. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.

Every day you endure stresses and strains and your body absorbs them. But your body can only handle so much tension before the tissues begin to tighten.  Cranial Sacral Therapy releases these tensions to allow the entire body to relax and self-correct. Using a gentle touch — with about the weight of a nickel — we evaluate your internal environment. We use distinctive light-touch techniques to release any restrictions we may find.

 
What can I expect from a Cranial Sacral Therapy Session?
 A typical Cranial Sacral Therapy session lasts from 30 minutes to an hour. As a client you remain fully clothed as you relax on a the massage table. The practitioner will stand or sit positioned at various points of your head, torso or feet. At times your practitioner may also support your limbs and spine while helping your body release accumulated tension.

What you experience during a CST session is highly individual. Some people say they feel deeply relaxed, while others describe feeling unwinding sensations as the body releases tension. 
 

 What will I experience after a session?
Just as each individual experiences CST sessions differently, the results can be diverse as well. You may leave in such a relaxed state that you feel like sleeping for hours. Or you may leave full of boundless energy. You may feel a decrease in pain or an increase in function immediately after the session, or the effects may develop gradually over the next few days.

1/2 Hour Session - $50           1 Hour Session - $75