Laugh Out Loud With Susie
Laughter Yoga
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Do you want to add more laughter and joy to your personal, professional, and social life? Try Laughter Yoga, which is a scientifically proven method that provides physiological and emotional benefits for people of all ages and abilities! A Laughter Yoga Class leaves you feeling like you had a great workout and very peaceful and energized! It puts you in the present moment and fills your heart with joy!! What is Laughter Yoga?
Laughter Yoga was developed by East Indian physician Dr. Madan Kataria. It combines laughter exercises with yoga breathing, delivering more oxygen to the body and brain, making one feel more energetic, healthy, and vibrantly alive! No fancy poses, just lots of laughs! Ten Reasons to LAUGH!
1. Laughter is a stress buster. 2. Laughter boasts the immune system. 3. Laughter promotes relaxation. 4. Laughter reduces anxiety and depression. 5. Laughter exercises the diaphragm and abdominal muscles. 6. Laughter helps control blood pressure. 7. Laughter increases lung capacity and oxygen intake. 8. Laughter helps detoxify the body. 9. Laughter increases circulation. 10. Laughter is fun and makes you feel GOOD! PASS IT ON! Laughter is the best medicine!!
Try a "dose" today!! 
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What's The Buzz About Laughter Yoga? Laughter Yoga is the latest health craze sweeping the world where anyone can laugh for no reason. It has been widely covered by media including publications like TIME magazine, CNN and on Oprah. Laughter Yoga is truly a life changing experience for millions! How does Laughter Yoga work?
Laughter Yoga uses simple breathing techniques, fun laughter exercises, eye contact and childlike playfulness to elicit laughter~~without relying on humor, jokes or comedy. It is based on the scientific fact that the body cannot tell the difference between fake and real laughter. Thus, active participants can feel the benefits right from the very first session! Susie is a Certified Laughter Yoga Leader Available for Private Parties, Business, Clubs, Schools, Retreats, Nursing Homes, Individual Sessions Call 651-245-0166 Susie took her trainings at the Iowa School of Laughter Yoga Trainings July 2, 2010 and October 24, 2010 Affiliated to Dr. Kataria School of Laughter Yoga http://www.laughteryoga.org/ 
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Comments: "Thank you so very much for the laughing class. Our members really had fun. It is good
to have fun as adults, as we forget this. Great job!" Chris K.
"Thank you Susie, you made a difference in my life!" Kelly
"Much success with your Laughter Yoga Business, the world needs to laugh. Thanks so much
for the laughter!" Kathy T.
to have fun as adults, as we forget this. Great job!" Chris K.
"Thank you Susie, you made a difference in my life!" Kelly
"Much success with your Laughter Yoga Business, the world needs to laugh. Thanks so much
for the laughter!" Kathy T.